Monday, June 29, 2009
Friday, June 26, 2009
Call it nutritional insurance or call it "an apple a day keeps the doctor away" but the Wongs are currently on the following "everyday health" multi vitamins, namely Calcium, Multivitamins , and Buffered C from Blackmores.
We even have a flu medication as backup just in case :) Don't know how to pronounce the name of it but just hit on the link to jump!
Just simple steps to prevent sickness rather than cure. All thanks to our friendly neighbourhood doctor's advice :)
Also, helps that we have a really good friend working in Blackmores Malaysia to explain to use the simplicities of vitamins, how's it halal and why it's not stuck on labels on the bottles. The only downside to these multivits are that they really "smell"! And upon enquiring more on why it stinks, it's due to the fact that it's based and produced from natural/raw materials, hence, the strong pungent smells :)
Anyhow, touch wood, the Wongs hasn't been sick for almost a year now? :D
Wednesday, June 24, 2009
Sunday, June 14, 2009
Saturday, June 13, 2009
Friday, June 12, 2009
Wednesday, June 10, 2009
That's my iPod Touch in the middle of 2 cod fish chunks. Salmon halves on the bottom. Mixed seafood on the right and 2 plastic bags of salmon pieces (FOC) and 2kgs of salmon skin! Yums!
Anyone know a good recipe for salmon skin?